Wellbeing can be defined as being comfortable, healthy and happy in yourself. Since you spend most of your time at school, “school life” will have a huge impact on your wellbeing. Some of the elements of “school life” includes:
-Your feelings about school
- Your interactions with your teachers
- Your interactions with your friends
-Your interactions with other school staff
- Your interactions with your lessons
- Your interactions with your exams
- Educational environments
-Your learning processes
The troubles, stress and problems you experience in your school life can also affects your wellbeing.
We have prepared some questions to find out what you do to cope with the stress you experience in your school life.
Think about your school life; your teachers, your classmates, school staff, your lessons, exams, the school environments and your learning styles. What do you do when you get stressed in your school life? Read the statements below and choose the relevant answers.
(1) Strongly Disagree
(4) Strongly Agree